Breakfast

Breakfast Spinach Omelette Pie is for Breakfast.

Breakfast Spinach Omelette Pie takes several minutes to prepare.

Breakfast Spinach Omelette Pie takes several minutes to cook.

Breakfast Spinach Omelette Pie makes 2 servings.

The ingredients for Breakfast Spinach Omelette Pie are:

8 egg whites plus 2 whole eggs
2 oz. mozarella cheese
1 lb. spinach
3 1/2 c. finely chopped onions
1/2 c. finely chopped shallots
2 2/3 tsp. olive oil
1/8 tsp. black pepper
2 minced garlic cloves
1/2 tsp. nutmeg
1/8 tsp. tumeric

Here is how you make Breakfast Spinach Omelette Pie:

In a medium nonstick saute' pan, cook all vegetables and spices, except tumeric, in 2/3 tsp. oil until almost tender. Keep spinach mixture warm. In a mixing bowl, whip egg whites, whole eggs, and tumeric together. Heat 1 tsp. oil in a second saute' pan. Pour half the egg mixture into the saute' pan and cook until egg sets and omelette forms. Repeat process to make another omelette. Place omelettes in the bottom of two soup bowls. Spoon half the spinach mixture onto each omelette to form a spinach pie. Top with shredded cheese and serve.Serving Size: 2 servings (pies)Number of Servings: 2Recipe submitted by SparkPeople user SWEET*PETITE.

The nutritional information for Breakfast Spinach Omelette Pie is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 454.8

• Total Fat: 17.3 g
• Cholesterol: 201.4 mg
• Sodium: 615.3 mg
• Total Carbs: 41.7 g
• Dietary Fiber: 10.1 g
• Protein: 44.0 g