The recipe Crustless Spinach Pie

Made From Scratch Recipes

Crustless Spinach Pie recipe is a Breakfast meal that takes 40 minutes to make. If you enjoy for Breakfast, you will like Crustless Spinach Pie!

Crustless Spinach Pie

Crustless Spinach Pie Recipe
Crustless Spinach Pie

This can be made in a round pie pan or in individual muffin cups. They can be frozen and microwaved for a quick high protein breakfast.

What Course Is Crustless Spinach Pie?

Crustless Spinach Pie is for Breakfast.


How Long Does Crustless Spinach Pie Recipe Take To Prepare?

Crustless Spinach Pie takes 10 minutes to prepare.


How Long Does Crustless Spinach Pie Recipe Take To Cook?

Crustless Spinach Pie takes 40 minutes to cook.


How Many Servings Does Crustless Spinach Pie Recipe Make?

Crustless Spinach Pie makes 6 servings.


What Are The Ingredients For Crustless Spinach Pie Recipe?

The ingredients for Crustless Spinach Pie are:

1 carton reduced fat ricotta cheese
1 cup part-skim mozzarella cheese
2 eggs, slightly beaten
1/4 cup egg substitute
1 pkg. frozen spinach, thawed and squeezed dry
1/2 tsp salt
1/2 tsp dill
1/2 tsp garlic powder
2 tsp canola oil


How Do I Make Crustless Spinach Pie?

Here is how you make Crustless Spinach Pie:

Combine cheese, eggs and egg substitute. Mix well Add spinach and dry ingredients. Place in a 10 in pie pan or muffin pans. Drizzle with oil. Bake 350 for 40 minutes or until set and slightly browned. Serves 6 wedges or 12 muffins.Nutrition for muffins:107 calories, 6 g fat, 3 g saturated, 221 mg sodium, 3.5 g carb, 9 g proteinExcellent source vitamin A and calciumNumber of Servings: 6Recipe submitted by SparkPeople user AAHBURK.


What's The Nutritional Info For Crustless Spinach Pie?

The nutritional information for Crustless Spinach Pie is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 212.4
  • Total Fat: 12.6 g
  • Cholesterol: 105.8 mg
  • Sodium: 535.1 mg
  • Total Carbs: 7.1 g
  • Dietary Fiber: 1.1 g
  • Protein: 18.0 g

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