Breakfast

Spinach, Potato and Onion Quiche - Crustless is for Breakfast.

Spinach, Potato and Onion Quiche - Crustless takes 15 minutes to prepare.

Spinach, Potato and Onion Quiche - Crustless takes 35 minutes to cook.

Spinach, Potato and Onion Quiche - Crustless makes 8 servings.

The ingredients for Spinach, Potato and Onion Quiche - Crustless are:

1-can Spinach drained
1- small Onion raw
1 - small Potato raw
1 - pat Butter salted
9 - jumbo Eggs
4 oz - milk 1%

Here is how you make Spinach, Potato and Onion Quiche - Crustless:

Drain and pat dry the Spinach and set aside.Chop Onion and Potato.Saute' Onion and Potato in small pan until Onion is clear and then set aside.Wisk eggs with the milk in large bowl.Add all the rest of the ingredients to the eggs and pour into a 9'' deep dish pie pan.Bake at 350 degrees for approximately 35 minutes or until nice and golden brown.Let rest about 15 minutes before serving.Number of Servings: 8Recipe submitted by SparkPeople user MDWSHELLDAWN.

The nutritional information for Spinach, Potato and Onion Quiche - Crustless is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 139.6

• Total Fat: 8.1 g
• Cholesterol: 272.7 mg
• Sodium: 121.4 mg
• Total Carbs: 6.1 g
• Dietary Fiber: 1.3 g
• Protein: 10.9 g

The dietary needs meet for Spinach, Potato and Onion Quiche - Crustless is Vegan