Breakfast

Sweet Potato hash Egg over easy w/baby spinach and arugala is for Breakfast.

Sweet Potato hash Egg over easy w/baby spinach and arugala takes 10 minutes to prepare.

Sweet Potato hash Egg over easy w/baby spinach and arugala takes 15 minutes to cook.

Sweet Potato hash Egg over easy w/baby spinach and arugala makes 1 servings.

The ingredients for Sweet Potato hash Egg over easy w/baby spinach and arugala are:

1 sweetpotato, 5" long Sweet potato
1 serving Chopped Onion (2 tbsp/1 serving)
.25 cup Bell Pepper, Red - 1 Cup, Chopped (by 16HEATHER)
1 serving Garlic, cooked (1 clove / serving)
1 serving Eggs (Overeasy)
.5 cup baby spinach and baby arugala (by AGGIEJEN03)
2 tbsp Extra Virgin Olive Oil

Here is how you make Sweet Potato hash Egg over easy w/baby spinach and arugala:

dice potato, bell pepper, onion, garlic and saute in olive oil.cook egg as you likeadd baby spinach & arugala to wilt at the end. Serving Size: 1 (using 6 oz sweet potato)Number of Servings: 1Recipe submitted by SparkPeople user STUCKINMYCUBBY.

The nutritional information for Sweet Potato hash Egg over easy w/baby spinach and arugala is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 485.6

• Total Fat: 33.4 g
• Cholesterol: 240.0 mg
• Sodium: 109.7 mg
• Total Carbs: 38.5 g
• Dietary Fiber: 5.7 g
• Protein: 10.4 g