The recipe Vegan Spinach, Artichoke and Red Potato Frittata

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Vegan Spinach, Artichoke and Red Potato Frittata recipe is a Breakfast meal that takes 65 minutes to make. If you enjoy for Breakfast, you will like Vegan Spinach, Artichoke and Red Potato Frittata!

Vegan Spinach, Artichoke and Red Potato Frittata

Vegan Spinach, Artichoke and Red Potato Frittata Recipe
Vegan Spinach, Artichoke and Red Potato Frittata

Who knew one could make a delicious, nutritious vegan frittata that even carnivores will like? Cray cray, I know, but it's true.

What Course Is Vegan Spinach, Artichoke and Red Potato Frittata?

Vegan Spinach, Artichoke and Red Potato Frittata is for Breakfast.


How Long Does Vegan Spinach, Artichoke and Red Potato Frittata Recipe Take To Prepare?

Vegan Spinach, Artichoke and Red Potato Frittata takes 25 minutes to prepare.


How Long Does Vegan Spinach, Artichoke and Red Potato Frittata Recipe Take To Cook?

Vegan Spinach, Artichoke and Red Potato Frittata takes 65 minutes to cook.


How Many Servings Does Vegan Spinach, Artichoke and Red Potato Frittata Recipe Make?

Vegan Spinach, Artichoke and Red Potato Frittata makes 6 servings.


What Are The Ingredients For Vegan Spinach, Artichoke and Red Potato Frittata Recipe?

The ingredients for Vegan Spinach, Artichoke and Red Potato Frittata are:

1 medium red potato, thinly sliced
2 12.3 oz packages firm silken tofu
1/4 cup nutritional yeast
1/4 cup cornstarch
1 tsp kala namak*
1 tsp vegan Worcestershire sauce
1/4 tsp ground turmeric
1/8 - 1/4 tsp ground cayenne
1 Tbsp Dijon mustard
1/4 cup sundried tomatoes, finely chopped
1 14-oz can artichoke hearts, quartered
1 pasilla chile pepper, finely chopped
1 Tbsp Italian seasoning**
1/4 cup fresh parsley, minced
5 - 6 oz oz pkg baby spinach, chopped


How Do I Make Vegan Spinach, Artichoke and Red Potato Frittata?

Here is how you make Vegan Spinach, Artichoke and Red Potato Frittata:

Preheat oven to 375. Grease an 8"x8" glass baking dish and layer the potato slices on the bottom. Spray potatoes lightly with high-heat cooking spray. Let bake for 20 minutes while you prepare the rest of the ingredients. When done, remove from oven and let cool on a wire rack. Sprinkle sundried tomatoes on top of potato slices.Into a food processor with S blade or a blender, add the tofu, nutritional yeast, cornstarch, kala namak, Worcestershire sauce, turmeric, cayenne, and mustard and process until smooth, scraping the sides with a spatula as needed. Place tofu mixture into a large mixing bowl and mix in the rest of the ingredients. Spread mixture into the baking dish, on top of the sliced potatoes and sundried tomatoes. Bake for 45 minutes, until golden on top and cooked all the way through. Enjoy!


What's The Nutritional Info For Vegan Spinach, Artichoke and Red Potato Frittata?

The nutritional information for Vegan Spinach, Artichoke and Red Potato Frittata is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 197.2
  • Total Fat: 3.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 898.9 mg
  • Total Carbs: 27.6 g
  • Dietary Fiber: 4.6 g
  • Protein: 13.5 g

What Dietary Needs Does Vegan Spinach, Artichoke and Red Potato Frittata Meet?

The dietary needs meet for Vegan Spinach, Artichoke and Red Potato Frittata is Vegan


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