The recipe Crustless spinach quiche lorraine

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Crustless spinach quiche lorraine recipe is a Breakfast meal that takes 30 minutes to make. If you enjoy for Breakfast, you will like Crustless spinach quiche lorraine!

Crustless spinach quiche lorraine

Crustless spinach quiche lorraine Recipe
Crustless spinach quiche lorraine

I made this with whole eggs and 1% milk, but I'm sure it could be adapted to egg substitute and skim milk. Also, calorie count is based on 1/4 of a pie as a serving.

What Course Is Crustless spinach quiche lorraine?

Crustless spinach quiche lorraine is for Breakfast.


How Long Does Crustless spinach quiche lorraine Recipe Take To Prepare?

Crustless spinach quiche lorraine takes 15 minutes to prepare.


How Long Does Crustless spinach quiche lorraine Recipe Take To Cook?

Crustless spinach quiche lorraine takes 30 minutes to cook.


How Many Servings Does Crustless spinach quiche lorraine Recipe Make?

Crustless spinach quiche lorraine makes 4 servings.


What Are The Ingredients For Crustless spinach quiche lorraine Recipe?

The ingredients for Crustless spinach quiche lorraine are:

1 package frozen spinach, thawed and drained well
6 slices of cooked low-sodium bacon

4 large eggs
1 1/2 cup milk
seasonings to taste - nutmeg, pepper, mustard powder, herbs

2 cups shredded swiss cheese


How Do I Make Crustless spinach quiche lorraine?

Here is how you make Crustless spinach quiche lorraine:

Preheat oven to 375 degreesDefrost the frozen spinach (3 minutes in the microwave) and drain well. Layer on the bottom of a 9" pie pan. Crumble 6 slices of bacon over the spinach. Spread 2 cups of shredded swiss cheese over the spinach/bacon.For the custard, whisk or blend 4 large eggs and 1 1/2 cups of milk together. Add seasonings of your choice. Pour the custard over the other ingredients in the pie pan.Bake on the middle rack at 375 for 30-40 minutes. The top should be light brown, and a toothpick should come out clean.Number of Servings: 4Recipe submitted by SparkPeople user LITTLEMIRA.


What's The Nutritional Info For Crustless spinach quiche lorraine?

The nutritional information for Crustless spinach quiche lorraine is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 394.2
  • Total Fat: 26.1 g
  • Cholesterol: 281.8 mg
  • Sodium: 429.9 mg
  • Total Carbs: 10.0 g
  • Dietary Fiber: 1.7 g
  • Protein: 30.2 g

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