The recipe Lowfat crustless spinach quiche
Lowfat crustless spinach quiche recipe is a Breakfast meal that takes 60 minutes to make. If you enjoy for Breakfast, you will like Lowfat crustless spinach quiche!
Lowfat crustless spinach quiche
- What Course Is Lowfat crustless spinach quiche?
- How Long Does Lowfat crustless spinach quiche Recipe Take To Prepare?
- How Long Does Lowfat crustless spinach quiche Recipe Take To Cook?
- How Many Servings Does Lowfat crustless spinach quiche Recipe Make?
- What Are The Ingredients For Lowfat crustless spinach quiche Recipe?
- How Do I Make Lowfat crustless spinach quiche?
- What's The Nutritional Info For Lowfat crustless spinach quiche?
- What Type Of Cuisine Is Lowfat crustless spinach quiche?
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I borrowed this from another Spark Member and changed the ingrediants to lower the fat. It would also be good with some chopped ham or bacon bits. What Course Is Lowfat crustless spinach quiche?Lowfat crustless spinach quiche is for Breakfast. How Long Does Lowfat crustless spinach quiche Recipe Take To Prepare?Lowfat crustless spinach quiche takes 20 minutes to prepare. How Long Does Lowfat crustless spinach quiche Recipe Take To Cook?Lowfat crustless spinach quiche takes 60 minutes to cook. How Many Servings Does Lowfat crustless spinach quiche Recipe Make?Lowfat crustless spinach quiche makes 6 servings. What Are The Ingredients For Lowfat crustless spinach quiche Recipe?The ingredients for Lowfat crustless spinach quiche are: egg beaters - 1.5 cupslow fat ricotta cheese - 10 oz. 2% milk shredded cheddar - 1 cup Dijon mustard - 1 Tbsp onion - 1 small chopped frozen spinach - 10 oz package garlic - 1 clove minced black pepper to taste How Do I Make Lowfat crustless spinach quiche?Here is how you make Lowfat crustless spinach quiche: Combine egg beaters, cheeses, mustard and pepper.Saute garlic, onion, and frozen spinach until moisture evaporates. Add to egg mixture. Blend well.Pour into 10" pie plate.Bake at 325* for about an hour until it sets.Makes 6 generous servings.Number of Servings: 6Recipe submitted by SparkPeople user WAN2BHIKING.What's The Nutritional Info For Lowfat crustless spinach quiche?The nutritional information for Lowfat crustless spinach quiche is:
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