Breakfast

SPINACH AND CRAB QUICHE is for Breakfast.

SPINACH AND CRAB QUICHE takes 15 minutes to prepare.

SPINACH AND CRAB QUICHE takes 60 minutes to cook.

SPINACH AND CRAB QUICHE makes 8 servings.

The ingredients for SPINACH AND CRAB QUICHE are:

5 Large Eggs

1/2 Pint Heavy Whipping Cream

1t Black Pepper

1/4T Seasoning Salt

1 Deep Dish Frozen Pie Shell

1/2C Diced Raw Onion

10oz Package Spinach

1C Imitation Crab Meat

4oz Feta Cheese

4oz Provalone Cheese

4oz Mozarella Cheese

Here is how you make SPINACH AND CRAB QUICHE:

Preheat oven to 400. Wash and completely dry spinach, set aside (this can be done the day before). In large bowl mix together the first four ingredients.In bowl combine feta, provalone and mozarella cheese. Place in bottome of pie shell the onions. Altenate layers of spinach and mixed cheeses. Add a layer of crab meat . Repeat layering making sure mixed cheeses are the last layer. Pour liquid ingredients over the build pie shell ingredients.Reduce heat to 350. Bake for 60 mins. Let cool for 20mins. Makes eight 1/8 slicesNumber of Servings: 8Recipe submitted by SparkPeople user UNVGEE1.

The nutritional information for SPINACH AND CRAB QUICHE is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 329.1

• Total Fat: 25.1 g
• Cholesterol: 222.5 mg
• Sodium: 659.9 mg
• Total Carbs: 8.3 g
• Dietary Fiber: 1.0 g
• Protein: 18.0 g