Breakfast

Sausage-Spinach Scramble with Caramelized Onions is for Breakfast.

Sausage-Spinach Scramble with Caramelized Onions takes 5 minutes to prepare.

Sausage-Spinach Scramble with Caramelized Onions takes 25 minutes to cook.

Sausage-Spinach Scramble with Caramelized Onions makes 5 servings.

The ingredients for Sausage-Spinach Scramble with Caramelized Onions are:

1 T extra virgin olive oil
2 3/4 cups thinly sliced sweet onion
1 large garlic clove, minced
10 precooked original breakfast sausage links, sliced
4 large eggs
1/8 tsp. iodized sea salt
1/4 tsp. freshly ground black pepper
5 oz. fresh baby spinach (about 5 cups)
1 T grated Parmesan cheese

Here is how you make Sausage-Spinach Scramble with Caramelized Onions:

Heat oil over medium heat in a skillet. Saute onions for 15 minutes, until a rich golden color. Add the garlic and sausage and cook for about 3 minutes, until thoroughly heated. In a medium bowl, whisk together eggs, salt, and pepper. Pour eggs into the egg-sausage mixture and scramble until done. Stir in the spinach until just wilted. Sprinkle cheese on top and serve immediately.Serving Size: Makes 5 ample servingsNumber of Servings: 5Recipe submitted by SparkPeople user LAURIESTROUPE.

The nutritional information for Sausage-Spinach Scramble with Caramelized Onions is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 261.1

• Total Fat: 17.1 g
• Cholesterol: 174.6 mg
• Sodium: 451.6 mg
• Total Carbs: 10.6 g
• Dietary Fiber: 1.9 g
• Protein: 17.1 g

The dietary needs meet for Sausage-Spinach Scramble with Caramelized Onions is Low Carb