The recipe Shiitake Mushroom, Spinach and Strawberry Omelet
Shiitake Mushroom, Spinach and Strawberry Omelet recipe is a Breakfast meal that takes 7 minutes to make. If you enjoy for Breakfast, you will like Shiitake Mushroom, Spinach and Strawberry Omelet!
Shiitake Mushroom, Spinach and Strawberry Omelet
- What Course Is Shiitake Mushroom, Spinach and Strawberry Omelet?
- How Long Does Shiitake Mushroom, Spinach and Strawberry Omelet Recipe Take To Prepare?
- How Long Does Shiitake Mushroom, Spinach and Strawberry Omelet Recipe Take To Cook?
- How Many Servings Does Shiitake Mushroom, Spinach and Strawberry Omelet Recipe Make?
- What Are The Ingredients For Shiitake Mushroom, Spinach and Strawberry Omelet Recipe?
- How Do I Make Shiitake Mushroom, Spinach and Strawberry Omelet?
- What's The Nutritional Info For Shiitake Mushroom, Spinach and Strawberry Omelet?
- What Type Of Cuisine Is Shiitake Mushroom, Spinach and Strawberry Omelet?
- What Dietary Needs Does Shiitake Mushroom, Spinach and Strawberry Omelet Meet?
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Quick and easy, this delicious omelet is the perfect way to start your morning! You'll get plenty of protein and vitamins A and C with this tasty anti-inflammatory recipe. If you're eating low-carb, this is the definitely the breakfast for you. However, if you prefer to round out your breakfast with complex carbs and fiber, add a piece of whole wheat toast to the side. Most folks know that spinach and strawberries are packed with vitamins and minerals, which provide anti-inflammatory and antioxidant benefits. Shiitake mushrooms are particularly beneficial in the mushroom realm. According to noted doctor and herbalist Andrew Weil, MD, (www.drweil.com), shiitake mushrooms contain a compound, lentinan, that research shows strengthens the immune system. Organic versions of each item is preferred, as non-organic of these particular freggies are high in pesticides. 
What Course Is Shiitake Mushroom, Spinach and Strawberry Omelet?Shiitake Mushroom, Spinach and Strawberry Omelet is for Breakfast. How Long Does Shiitake Mushroom, Spinach and Strawberry Omelet Recipe Take To Prepare?Shiitake Mushroom, Spinach and Strawberry Omelet takes 5 minutes to prepare. How Long Does Shiitake Mushroom, Spinach and Strawberry Omelet Recipe Take To Cook?Shiitake Mushroom, Spinach and Strawberry Omelet takes 7 minutes to cook. How Many Servings Does Shiitake Mushroom, Spinach and Strawberry Omelet Recipe Make?Shiitake Mushroom, Spinach and Strawberry Omelet makes 2 servings. What Are The Ingredients For Shiitake Mushroom, Spinach and Strawberry Omelet Recipe?The ingredients for Shiitake Mushroom, Spinach and Strawberry Omelet are: 6 medium shiitake mushrooms, sliced (organic, preferred)1 cup fresh baby spinach (organic, preferred) 2 large eggs (cage free, preferred) 1 oz goat cheese, crumbled 4 medium strawberries, sliced (organic, preferred) How Do I Make Shiitake Mushroom, Spinach and Strawberry Omelet?Here is how you make Shiitake Mushroom, Spinach and Strawberry Omelet: Spray cooking spray in a small pan. Over medium heat, saute mushrooms. Once fully cooked, set mushrooms aside.Spray pan again with cooking spray. Saute spinach until wilted. Set spinach aside.While spinach is sauteing, crack the eggs in a medium bowl. Whisk in goat cheese until eggs well blended. Using the same pan, pour egg mixture into pan. Cook until sides start to brown and middle bubbles. Carefully flip the omelet over and cook until done.Place omelet on a plate and add spinach, mushrooms and strawberries to top as desired.Cut omelet in half for two servings. Number of Servings: 2Recipe submitted by SparkPeople user TERRIFICLYFIT.What's The Nutritional Info For Shiitake Mushroom, Spinach and Strawberry Omelet?The nutritional information for Shiitake Mushroom, Spinach and Strawberry Omelet is:
What Dietary Needs Does Shiitake Mushroom, Spinach and Strawberry Omelet Meet?The dietary needs meet for Shiitake Mushroom, Spinach and Strawberry Omelet is Vegetarian |
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