Breakfast

Spinach and Sweet Sausage Fritatta is for Breakfast.

Spinach and Sweet Sausage Fritatta takes 10 minutes to prepare.

Spinach and Sweet Sausage Fritatta takes 25 minutes to cook.

Spinach and Sweet Sausage Fritatta makes 4 servings.

The ingredients for Spinach and Sweet Sausage Fritatta are:

8 oz Sweet Italian ground sausage, crumbled
1/2 10 oz. pkg. of fresh spinach
1 Bell pepper, diced (any color)
3 Shallots, sliced
4 eggs
3/4 c. shredded Parmesan cheese
1/2 tsp. dried garlic
1/2 tsp. basil
1/2 c. grated Mozzarella cheese
Salt and pepper

Here is how you make Spinach and Sweet Sausage Fritatta:

Brown sausage and Add spinach,bell pepper , and onions (saute). Preheat oven at 350 degrees. Butter 9x9 baking dish. Combine eggs, 1/2 cup Parmesan, garlic, and seasonings in medium bowl. Mix well. Stir in sausage and vegetables. Pour in 9X9 baking dish. Sprinkle with rest of cheese. Bake until set, 25 minutes. If chilled, bake 30 to 40 minutes. Can be made the night before and refrigerate. For a large group, double recipe.Serving Size: Makes four 4x4 slicesNumber of Servings: 4Recipe submitted by SparkPeople user JHALLOWS.

The nutritional information for Spinach and Sweet Sausage Fritatta is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 411.0

• Total Fat: 27.0 g
• Cholesterol: 210.9 mg
• Sodium: 578.3 mg
• Total Carbs: 11.5 g
• Dietary Fiber: 1.2 g
• Protein: 29.4 g