The recipe Spinach Tofu Scramble
Spinach Tofu Scramble recipe is a Breakfast meal that takes 10 minutes to make. If you enjoy for Breakfast, you will like Spinach Tofu Scramble!
Spinach Tofu Scramble
- What Course Is Spinach Tofu Scramble?
- How Long Does Spinach Tofu Scramble Recipe Take To Prepare?
- How Long Does Spinach Tofu Scramble Recipe Take To Cook?
- How Many Servings Does Spinach Tofu Scramble Recipe Make?
- What Are The Ingredients For Spinach Tofu Scramble Recipe?
- How Do I Make Spinach Tofu Scramble?
- What's The Nutritional Info For Spinach Tofu Scramble?
- What Type Of Cuisine Is Spinach Tofu Scramble?
- What Dietary Needs Does Spinach Tofu Scramble Meet?
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The basic Tofu Breakfast Scramble What Course Is Spinach Tofu Scramble?Spinach Tofu Scramble is for Breakfast. How Long Does Spinach Tofu Scramble Recipe Take To Prepare?Spinach Tofu Scramble takes 10 minutes to prepare. How Long Does Spinach Tofu Scramble Recipe Take To Cook?Spinach Tofu Scramble takes 10 minutes to cook. How Many Servings Does Spinach Tofu Scramble Recipe Make?Spinach Tofu Scramble makes 3 servings. What Are The Ingredients For Spinach Tofu Scramble Recipe?The ingredients for Spinach Tofu Scramble are: 1 Block Extra Firm Tofu pressed1C Diced Potato 1C Frozen Spinach 1tsp Ground Tumeric 1tsp salt 1/2tsp pepper How Do I Make Spinach Tofu Scramble?Here is how you make Spinach Tofu Scramble: Steam potatoes for 3 minutes. Crumble tofu into a bowl either by hand or with a wisk. Set pan over medium high heat, spray with cooking spray and add potatoes. Cook for 3-4 minutes until potatoes start to cook through. Add crumbled tofu and stir. Add Tumeric, Salt and Pepper. Continue to cook tossing frequently until potato cooked through and tofu warmed. Serving Idea: enjoy alone, sprinkle w/ Dayia cheese, put in low carb tortilla wrap (calories not included in calculation)Serving Size: Makes 3 - 1cup servingsNumber of Servings: 3Recipe submitted by SparkPeople user TRIPLEMWF.What's The Nutritional Info For Spinach Tofu Scramble?The nutritional information for Spinach Tofu Scramble is:
What Dietary Needs Does Spinach Tofu Scramble Meet?The dietary needs meet for Spinach Tofu Scramble is Vegan |
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