The recipe Tofu Spinach Omelet
Tofu Spinach Omelet recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like Tofu Spinach Omelet!
Tofu Spinach Omelet
- What Course Is Tofu Spinach Omelet?
- How Long Does Tofu Spinach Omelet Recipe Take To Prepare?
- How Long Does Tofu Spinach Omelet Recipe Take To Cook?
- How Many Servings Does Tofu Spinach Omelet Recipe Make?
- What Are The Ingredients For Tofu Spinach Omelet Recipe?
- How Do I Make Tofu Spinach Omelet?
- What's The Nutritional Info For Tofu Spinach Omelet?
- What Type Of Cuisine Is Tofu Spinach Omelet?
- What Dietary Needs Does Tofu Spinach Omelet Meet?
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What Course Is Tofu Spinach Omelet?Tofu Spinach Omelet is for Breakfast. How Long Does Tofu Spinach Omelet Recipe Take To Prepare?Tofu Spinach Omelet takes 5 minutes to prepare. How Long Does Tofu Spinach Omelet Recipe Take To Cook?Tofu Spinach Omelet takes 5 minutes to cook. How Many Servings Does Tofu Spinach Omelet Recipe Make?Tofu Spinach Omelet makes 1 servings. What Are The Ingredients For Tofu Spinach Omelet Recipe?The ingredients for Tofu Spinach Omelet are: 1/4 cup spinach1/3 of a block of tofu (1/4 cup) 2 egg splash of soy milk margarine How Do I Make Tofu Spinach Omelet?Here is how you make Tofu Spinach Omelet: Crack the eggs in a bowl and pour the soy milk and 1 tsp of margarine. Whisk until creamy and fluffy. Heat the pan and melt 1 tsp of margarine in it. shred the spinach and cut the tofu up into bite size pieces. Whisk into the egg mixture and pour into the pan. Cook like you would a regular omelet.Serving Size: 1 omeletNumber of Servings: 1Recipe submitted by SparkPeople user SDEBIN.What's The Nutritional Info For Tofu Spinach Omelet?The nutritional information for Tofu Spinach Omelet is:
What Dietary Needs Does Tofu Spinach Omelet Meet?The dietary needs meet for Tofu Spinach Omelet is Lactose Free |
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