The recipe Cheesy Spinach Tomato Scrambled Eggs

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Cheesy Spinach Tomato Scrambled Eggs recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like Cheesy Spinach Tomato Scrambled Eggs!

Cheesy Spinach Tomato Scrambled Eggs

Cheesy Spinach Tomato Scrambled Eggs Recipe
Cheesy Spinach Tomato Scrambled Eggs

Heat small frying pan on med. high add spinach well drained. Cook 2-3 min. While cooking scramble 1 egg and 2 egg whites. Add tomato and egg mixture. Scramble when eggs look almost done add feta cook another 30 seconds and serve with 1 slice whole wheat toast. Enjoy!

What Course Is Cheesy Spinach Tomato Scrambled Eggs?

Cheesy Spinach Tomato Scrambled Eggs is for Breakfast.


How Long Does Cheesy Spinach Tomato Scrambled Eggs Recipe Take To Prepare?

Cheesy Spinach Tomato Scrambled Eggs takes 5 minutes to prepare.


How Long Does Cheesy Spinach Tomato Scrambled Eggs Recipe Take To Cook?

Cheesy Spinach Tomato Scrambled Eggs takes 5 minutes to cook.


How Many Servings Does Cheesy Spinach Tomato Scrambled Eggs Recipe Make?

Cheesy Spinach Tomato Scrambled Eggs makes 1 servings.


What Are The Ingredients For Cheesy Spinach Tomato Scrambled Eggs Recipe?

The ingredients for Cheesy Spinach Tomato Scrambled Eggs are:

2 egg whites
1 whole egg
1 1/4" slice of tomato then dice
1/4 c. spinach
1 oz reduced fat feta crumbles

1 slice thin whole wheat toast


How Do I Make Cheesy Spinach Tomato Scrambled Eggs?

Here is how you make Cheesy Spinach Tomato Scrambled Eggs:

Number of Servings: 1Recipe submitted by SparkPeople user KIMBERLY3818.


What's The Nutritional Info For Cheesy Spinach Tomato Scrambled Eggs?

The nutritional information for Cheesy Spinach Tomato Scrambled Eggs is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 275.9
  • Total Fat: 10.4 g
  • Cholesterol: 197.0 mg
  • Sodium: 740.9 mg
  • Total Carbs: 23.5 g
  • Dietary Fiber: 4.2 g
  • Protein: 22.4 g

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