The recipe Mozarella, Spinach and Tomato Omelet

Made From Scratch Recipes

Mozarella, Spinach and Tomato Omelet recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like Mozarella, Spinach and Tomato Omelet!

Mozarella, Spinach and Tomato Omelet

Mozarella, Spinach and Tomato Omelet Recipe
Mozarella, Spinach and Tomato Omelet

Chalean Extreme Burn Phase Breakfast with Egg Beaters instead of Egg Whites.

What Course Is Mozarella, Spinach and Tomato Omelet?

Mozarella, Spinach and Tomato Omelet is for Breakfast.


How Long Does Mozarella, Spinach and Tomato Omelet Recipe Take To Prepare?

Mozarella, Spinach and Tomato Omelet takes 5 minutes to prepare.


How Long Does Mozarella, Spinach and Tomato Omelet Recipe Take To Cook?

Mozarella, Spinach and Tomato Omelet takes 5 minutes to cook.


How Many Servings Does Mozarella, Spinach and Tomato Omelet Recipe Make?

Mozarella, Spinach and Tomato Omelet makes 1 servings.


What Are The Ingredients For Mozarella, Spinach and Tomato Omelet Recipe?

The ingredients for Mozarella, Spinach and Tomato Omelet are:

3/4 c. Egg Beaters with 1 T. water
1 c. fresh spinach leaves
1 c. diced plum tomatoes
1/4 c. part skim shredded mozzarella cheese
1/2 whole wheat english muffin, toasted
Nonstick Cooking Spray


How Do I Make Mozarella, Spinach and Tomato Omelet?

Here is how you make Mozarella, Spinach and Tomato Omelet:

Heat a nonstick skillet coated with nonstick cooking spray over medium heat. Add the whisked eggs and allow to cook for about 2 to 3 minutes. Then add in spinach, tomatoes, and cheese and fold over into an omelet. Allow to cook for 2 to 3 additional minutes. Serve with toasted English muffin half.Serving Size: 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user RUNNINGITOFF.


What's The Nutritional Info For Mozarella, Spinach and Tomato Omelet?

The nutritional information for Mozarella, Spinach and Tomato Omelet is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 276.0
  • Total Fat: 7.2 g
  • Cholesterol: 16.9 mg
  • Sodium: 665.4 mg
  • Total Carbs: 23.4 g
  • Dietary Fiber: 4.2 g
  • Protein: 31.4 g

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