Breakfast

Very Low Cal Strawberry Almond Jam is for Breakfast.

Very Low Cal Strawberry Almond Jam takes several minutes to prepare.

Very Low Cal Strawberry Almond Jam takes several minutes to cook.

Very Low Cal Strawberry Almond Jam makes 128 servings.

The ingredients for Very Low Cal Strawberry Almond Jam are:

Strawberries - 8 cups
Apple juice, unsweetened - 1 cup
Lemon juice - 2 tablespoons
Splenda* - 0.5 cup
Almond Sherry - 1 cup
Bernadin No Sugar Needed Pectin
Butter - 2 tablespoons

Here is how you make Very Low Cal Strawberry Almond Jam:

Clean and hull and slice 8 cups fresh strawberries. Put in a large, deep stainless steel saucepan. Add fruit juice, lemon juice and butter. Whisk in pectin until dissolved. Stirring constantly, bring fruit mixture to a boil. Add Splenda and sherry and return to a boil. Stirring frequently, boil for 3 minutes. Remove from heat. Skim foam.Ladle fruit spead into hot jars to within 1/4 inch of top rim. Wipe jar rim and centre snap rim to jar. Screw band on securely and firmly.Place jar in canner and process for 10 mins. Remove jars and cool for 24 hours. Store in a cool dark place.If you do not heat process filled jars, refrigerate or freeze the product. Increase head space to 1/2 inch to allow for freezing.Refrigerate after opening.Makes 8 cups jam. NOTE: The nutritional content for this recipe is calculated on a TABLESPOON of jam.1 TEASPOON jam (1/3 of a tablespoon) is 2.4 calories or 0.4 gm carbohydrate.I use the smaller Mason jars (125 ml) as this jam will spoil quickly. This size jar makes an easily usable amount.Number of Servings: 128Recipe submitted by SparkPeople user FLUFFY15.

The nutritional information for Very Low Cal Strawberry Almond Jam is:

• Servings Per Recipe: 128
• Amount Per Serving
• Calories: 7.3

• Total Fat: 0.1 g
• Cholesterol: 0.1 mg
• Sodium: 0.6 mg
• Total Carbs: 1.2 g
• Dietary Fiber: 0.2 g
• Protein: 0.1 g

The dietary needs meet for Very Low Cal Strawberry Almond Jam is Low Carb