Breakfast

Low Carb Strawberry Cheesecake Protein Bar is for Breakfast.

Low Carb Strawberry Cheesecake Protein Bar takes 10 minutes to prepare.

Low Carb Strawberry Cheesecake Protein Bar takes several minutes to cook.

Low Carb Strawberry Cheesecake Protein Bar makes 6 servings.

The ingredients for Low Carb Strawberry Cheesecake Protein Bar are:

3 scoops Protein Powder (I used Designer Whey, French Vanilla)
2 Tb Flaxseed, ground in coffee grinder
1 Tb + 1 t. slivered almonds, ground in coffee grinder
2 Tb Erythitol (not included in nutritional info, sub sweetener as desired)
1/4 cup of freeze dried strawberries, crushed (nutritional info is for 1 extra large strawberry, alter as needed)
1/8 c. coconut flour
1/4 cup unsweetened coconut flakes
2 oz cream cheese, softened
1/4 cup water (add as needed, YMMV)
6 drops vanilla flavored liquid stevia
8 drops Capella Flavoring NY cheesecake

Here is how you make Low Carb Strawberry Cheesecake Protein Bar:

Combine dry ingredients, minus 1 scoop protein powderAdd softened cream cheese, liquid stevia, and flavoring drops. Stir well.Add water and mix well. Your mixture will be sticky!Now add in the last scoop of powder and mixture well with your hands. By the time you are done, your bars will be only slightly sticky.Divide mixture into 6 bars. Freeze or fridge until set.Serving Size: 6 bars, approximately 3 inches x 1 inchNumber of Servings: 6Recipe submitted by SparkPeople user WISHGRRL.

The nutritional information for Low Carb Strawberry Cheesecake Protein Bar is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 148.8

• Total Fat: 9.1 g
• Cholesterol: 32.9 mg
• Sodium: 75.5 mg
• Total Carbs: 5.6 g
• Dietary Fiber: 2.8 g
• Protein: 11.6 g

The dietary needs meet for Low Carb Strawberry Cheesecake Protein Bar is Low Carb