Breakfast

Alicia's Strawberry Shake is for Breakfast, Snack.

Alicia's Strawberry Shake takes 3 minutes to prepare.

Alicia's Strawberry Shake takes several minutes to cook.

Alicia's Strawberry Shake makes 1 servings.

The ingredients for Alicia's Strawberry Shake are:

1 banana
1 individual serving carton of Dannon Light & Fit non-fat strawberry yogurt*
5 frozen strawberries*
Ice cubes if needed (typically frozen strawberries are enough for me, but if you like yours more icy go for it. I add about 5 ice cubes in the summer sometimes)

*You can substitute with any frozen fruit/yogurt combo you'd like. This is just one of my favorite. Don't forget to adjust nutrition info accordingly.

Here is how you make Alicia's Strawberry Shake:

Add all ingredients to a blender (break up banana if desired)Mix all in a blender until it reaches your desired thickness. Pour into a tall glass and enjoy with a straw!Number of Servings: 1Recipe submitted by SparkPeople user AKA639.

The nutritional information for Alicia's Strawberry Shake is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 207.1

• Total Fat: 0.6 g
• Cholesterol: 0.0 mg
• Sodium: 82.2 mg
• Total Carbs: 48.5 g
• Dietary Fiber: 3.9 g
• Protein: 6.4 g