Breakfast

Pineapple-Stuffed French Toast is for Breakfast.

Pineapple-Stuffed French Toast takes 11 minutes to prepare.

Pineapple-Stuffed French Toast takes 7 minutes to cook.

Pineapple-Stuffed French Toast makes 3 servings.

The ingredients for Pineapple-Stuffed French Toast are:

1/2 cup crushed pineapple, drained
1/4 cup low fat cream cheese
3 slices of wheat French Bread
1 large egg
1/2 tsp vanilla
1/2 tsp honey
Cooking Spray
Maple Syrup (optional)
Blueberries (optional)

Here is how you make Pineapple-Stuffed French Toast:

1. Combine pineapple and cream cheese. Cut a horizontal slit though 1 side of each bread slice to form a deep pocket. Stuff about 2 tablespoons pineapple mixture into each pocket, pressing down gently. I found it helps to push it farther in with a butter knife. 2. Wisk together egg, vanilla, and honey in a shallow bowl. Dip stuffed bread sliced into mixture. 3. In a pan coated with cooking spray cook bread until egg is cooked.Serving Size: makes 3 toastNumber of Servings: 3Recipe submitted by SparkPeople user CINDYMARIEJ.

The nutritional information for Pineapple-Stuffed French Toast is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 233.5

• Total Fat: 7.2 g
• Cholesterol: 72.9 mg
• Sodium: 433.1 mg
• Total Carbs: 32.9 g
• Dietary Fiber: 2.3 g
• Protein: 10.4 g