Breakfast

Flax Wraps (sweet variety) is for Breakfast.

Flax Wraps (sweet variety) takes 3 minutes to prepare.

Flax Wraps (sweet variety) takes 2 minutes to cook.

Flax Wraps (sweet variety) makes 1 servings.

The ingredients for Flax Wraps (sweet variety) are:

1 lg egg
2 T. water
1T. coconut oil
3T. Flax Seed Meal
1/4 tsp. cinnamon
1/4 tsp baking powder
2 tsp. Truvia sweetener

Mix all ingredients together. I quickly use a wire whip.

Supposedly, cooked wraps can be refrigerated and last a couple of days. Mine never last that long. YUM

Can be cooked as listed for wrap, or make into pancakes on griddle.

I added sweet for this recipe, varieties are endless.

Here is how you make Flax Wraps (sweet variety):

Cook in microwave for two to three minutes in appropriate cookware to achieve a 12" wrap. I used a quiche pan, and have used a dinner plate as well. A little oil or cooking spray keeps it from sticking.Serving Size:?makes 1 12" serving

The nutritional information for Flax Wraps (sweet variety) is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 300.8

• Total Fat: 25.2 g
• Cholesterol: 186.0 mg
• Sodium: 194.1 mg
• Total Carbs: 14.6 g
• Dietary Fiber: 7.3 g
• Protein: 10.9 g

The dietary needs meet for Flax Wraps (sweet variety) is Low Carb