Breakfast

Sarah's Sweet 'N Fruity French Toast is for Breakfast, Snack.

Sarah's Sweet 'N Fruity French Toast takes 5 minutes to prepare.

Sarah's Sweet 'N Fruity French Toast takes 10 minutes to cook.

Sarah's Sweet 'N Fruity French Toast makes 1 servings.

The ingredients for Sarah's Sweet 'N Fruity French Toast are:

1 Medium Egg
1/4 Cup Nonfat Milk OR Light Vanilla Soy Milk
1/2 Tsp. Vanilla Extract
1 Tsp. Cinnamon
2 Slices Reduced Calorie Bread (40-50 Calorie Slices, brands like Wonder, Thomas', and Weight Watchers make them and can be found at just about any supermarket.)
1/4 Cup Banana Slices
1/4 Cup Strawberry Slices
1/4 Cup Mrs. Buttersworth Sugar-Free Syrup

Here is how you make Sarah's Sweet 'N Fruity French Toast:

Makes one delicious serving and is under 300 calories!1. Crack open egg in a small but wide bowl, and beat in the milk, vanilla, and cinnamon until well blended.2. Place medium skillet on medium-low flame and spray with PAM or other non-stick zero-calorie cooking spray.3. Dip bread slices, one by one in mixture so that both sides are fully coated with batter.4. Place in pan and cook for about 1-2 minutes on each side until bread is golden brown. Flip and do the same on the other side.5. When cooked, serve on a plate with sliced bananas and strawberries tossed on top, and drizzled with Mrs. Buttersworth Sugar-Free Dressing. Now that's a guilt-free indulgance!ENJOY!!Number of Servings: 1Recipe submitted by SparkPeople user SPIDIELADIE.

The nutritional information for Sarah's Sweet 'N Fruity French Toast is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 274.5

• Total Fat: 6.0 g
• Cholesterol: 188.1 mg
• Sodium: 394.3 mg
• Total Carbs: 47.9 g
• Dietary Fiber: 6.3 g
• Protein: 12.1 g