Breakfast

Sweet potatoes, carrots and bacon mash up is for Breakfast.

Sweet potatoes, carrots and bacon mash up takes 25 minutes to prepare.

Sweet potatoes, carrots and bacon mash up takes 60 minutes to cook.

Sweet potatoes, carrots and bacon mash up makes 4 servings.

The ingredients for Sweet potatoes, carrots and bacon mash up are:

3 large Sweet potato, cooked, baked in skin, without salt
2 large Onions, raw
5 serving Bacon (Olymel) (2 slices) (by BEAZER19)
30 gram(s) herbamare (by BILBY4)
3 carrot Carrots, cooked

Here is how you make Sweet potatoes, carrots and bacon mash up:

Peel (or not!), sweet potatoes and carrots. Cut in medium size bites. Cut the onions roughly.Cut the bacon stripes in medium size bites.Put everything into a deep-pan and cook for an hour, roughly on medium (medium high sometimes). You can add a bit of grease if you wish but it's not necessary, the bacon will do!Serving Size: Makes roughly 4 to 5 portions.Number of Servings: 4Recipe submitted by SparkPeople user ISABELLE84.

The nutritional information for Sweet potatoes, carrots and bacon mash up is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 288.7

• Total Fat: 12.3 g
• Cholesterol: 21.9 mg
• Sodium: 3,095.9 mg
• Total Carbs: 37.6 g
• Dietary Fiber: 6.8 g
• Protein: 8.3 g