Breakfast

Hungry Girl Sweet Treat a la souffle is for Breakfast, Dessert.

Hungry Girl Sweet Treat a la souffle takes 5 minutes to prepare.

Hungry Girl Sweet Treat a la souffle takes 40 minutes to cook.

Hungry Girl Sweet Treat a la souffle makes 8 servings.

The ingredients for Hungry Girl Sweet Treat a la souffle are:

Ingredients:
1 package refrigerated Pillsbury Crescent Recipe Creations Seamless Dough Sheet
2 1/2 cups fat-free liquid egg substitute (I used egg whites)
1 cup fat-free ricotta cheese, room temperature
1/2 cup fat-free half & half (I used skim milk)
1/4 cup granulated sugar (I used splenda)
1 tsp. vanilla extract
Optional toppings: sliced strawberries, cinnamon, sugar-free pancake syrup

Here is how you make Hungry Girl Sweet Treat a la souffle:

Preheat oven to 350 degrees.Spray the bottom and sides of a deep 9" X 13" baking pan with nonstick spray. Place dough sheet along the bottom of the pan. Firmly press dough into the bottom and corners of the pan. Pierce dough several times with a fork.Bake in the oven for 5 minutes, until dough just begins to puff up. Remove pan from the oven and set aside to cool. Leave oven on.While dough cools, in a medium-large mixing bowl, combine all remaining ingredients except optional toppings. Using an electric mixer set to medium speed, beat until thoroughly mixed, about 2 minutes.Evenly pour egg mixture over the dough in the pan. Bake in the oven until egg mixture is cooked through and set, about 40 minutes. The mixture may bubble and the dough bottom may rise while baking -- this is okay!Allow to cool slightly. Cut into 8 pieces and, if you like, finish it off with one of the optional toppings. Enjoy!MAKES 8 SERVINGSServing Size: Makes 8 servingsNumber of Servings: 8Recipe submitted by SparkPeople user CLYNNEABAIRD.

The nutritional information for Hungry Girl Sweet Treat a la souffle is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 163.1

• Total Fat: 7.0 g
• Cholesterol: 9.9 mg
• Sodium: 340.9 mg
• Total Carbs: 16.1 g
• Dietary Fiber: 0.0 g
• Protein: 10.6 g