The recipe EV'S LOW CALORIE SWISS OMELETTE

Made From Scratch Recipes

EV'S LOW CALORIE SWISS OMELETTE recipe is a Breakfast meal that takes 4 minutes to make. If you enjoy for Breakfast, you will like EV'S LOW CALORIE SWISS OMELETTE!

EV'S LOW CALORIE SWISS OMELETTE

EV'S LOW CALORIE SWISS OMELETTE Recipe
EV'S LOW CALORIE SWISS OMELETTE

Quick Omelette

What Course Is EV'S LOW CALORIE SWISS OMELETTE?

EV'S LOW CALORIE SWISS OMELETTE is for Breakfast.


How Long Does EV'S LOW CALORIE SWISS OMELETTE Recipe Take To Prepare?

EV'S LOW CALORIE SWISS OMELETTE takes 3 minutes to prepare.


How Long Does EV'S LOW CALORIE SWISS OMELETTE Recipe Take To Cook?

EV'S LOW CALORIE SWISS OMELETTE takes 4 minutes to cook.


How Many Servings Does EV'S LOW CALORIE SWISS OMELETTE Recipe Make?

EV'S LOW CALORIE SWISS OMELETTE makes 1 servings.


What Are The Ingredients For EV'S LOW CALORIE SWISS OMELETTE Recipe?

The ingredients for EV'S LOW CALORIE SWISS OMELETTE are:

Laughing Cow low fat Swiss or other flavor cheeses
one large egg
2 ounces Almond Breeze milk
onion powder
black pepper


How Do I Make EV'S LOW CALORIE SWISS OMELETTE?

Here is how you make EV'S LOW CALORIE SWISS OMELETTE:

Combine and beat together all ingredients until egg is slightly frothy. Pour into preheated pam sprayed omelette pan. cook until bottom of omelette is browned, then flip the omelette in half and ease into a plate. Eat and enjoy.Serving Size: Makes one servingNumber of Servings: 1Recipe submitted by SparkPeople user BIGEV65.


What's The Nutritional Info For EV'S LOW CALORIE SWISS OMELETTE?

The nutritional information for EV'S LOW CALORIE SWISS OMELETTE is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 139.5
  • Total Fat: 9.7 g
  • Cholesterol: 196.0 mg
  • Sodium: 327.2 mg
  • Total Carbs: 3.7 g
  • Dietary Fiber: 0.4 g
  • Protein: 8.8 g

What Dietary Needs Does EV'S LOW CALORIE SWISS OMELETTE Meet?

The dietary needs meet for EV'S LOW CALORIE SWISS OMELETTE is Low Fat


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