The recipe Creamed Tunafish for toast
Creamed Tunafish for toast recipe is a Breakfast meal that takes 10 minutes to make. If you enjoy for Breakfast, you will like Creamed Tunafish for toast!
Creamed Tunafish for toast
- What Course Is Creamed Tunafish for toast?
- How Long Does Creamed Tunafish for toast Recipe Take To Prepare?
- How Long Does Creamed Tunafish for toast Recipe Take To Cook?
- How Many Servings Does Creamed Tunafish for toast Recipe Make?
- What Are The Ingredients For Creamed Tunafish for toast Recipe?
- How Do I Make Creamed Tunafish for toast?
- What's The Nutritional Info For Creamed Tunafish for toast?
- What Type Of Cuisine Is Creamed Tunafish for toast?
- What Dietary Needs Does Creamed Tunafish for toast Meet?
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Recipe is changed from a standard cream sauce and vegetables are added to make this more appropriate for a diabetic diet. It is still high in fat and protein, but by using olive oil instead of butter and cornstarch instead of flour, some calories are reduced and nutrients improved. I make this for four and freeze what isn't used. What Course Is Creamed Tunafish for toast?Creamed Tunafish for toast is for Breakfast. How Long Does Creamed Tunafish for toast Recipe Take To Prepare?Creamed Tunafish for toast takes 10 minutes to prepare. How Long Does Creamed Tunafish for toast Recipe Take To Cook?Creamed Tunafish for toast takes 10 minutes to cook. How Many Servings Does Creamed Tunafish for toast Recipe Make?Creamed Tunafish for toast makes 4 servings. What Are The Ingredients For Creamed Tunafish for toast Recipe?The ingredients for Creamed Tunafish for toast are: Almond Breeze Almond Milk, Original, 16 oz, separatedTuna, Canned in Water, 7 oz, drained Cornstarch, .125 cup Extra Virgin Olive Oil, 3 tbsp Onions, raw, .25 cup, chopped Green Peppers (bell peppers), 0.5 cup, chopped Mushrooms, fresh, .5 cup, chopped Peas, frozen, 0.66 cup How Do I Make Creamed Tunafish for toast?Here is how you make Creamed Tunafish for toast: Chop the vegetables and saute them in the olive oil. When the onions are translucent, add the frozen peas. Add the cornstarch to 1/4 cup of the almond milk and stir until it has dissolved completely. Add this mixture and the remaining almond milk to the sauteed vegetables. Stir until the mixture thickens. Add one 7 oz. drained can of tuna. Heat and serve over whole wheat toast.Serving Size: Makes 4 servings for breakfastNumber of Servings: 4Recipe submitted by SparkPeople user ALEXSTUART.What's The Nutritional Info For Creamed Tunafish for toast?The nutritional information for Creamed Tunafish for toast is:
What Dietary Needs Does Creamed Tunafish for toast Meet?The dietary needs meet for Creamed Tunafish for toast is Sugar Free |
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