The recipe Yummylicious Tofu Skillet
Yummylicious Tofu Skillet recipe is a Breakfast meal that takes 15 minutes to make. If you enjoy for Breakfast, you will like Yummylicious Tofu Skillet!
Yummylicious Tofu Skillet
- What Course Is Yummylicious Tofu Skillet?
- How Long Does Yummylicious Tofu Skillet Recipe Take To Prepare?
- How Long Does Yummylicious Tofu Skillet Recipe Take To Cook?
- How Many Servings Does Yummylicious Tofu Skillet Recipe Make?
- What Are The Ingredients For Yummylicious Tofu Skillet Recipe?
- How Do I Make Yummylicious Tofu Skillet?
- What's The Nutritional Info For Yummylicious Tofu Skillet?
- What Type Of Cuisine Is Yummylicious Tofu Skillet?
- What Dietary Needs Does Yummylicious Tofu Skillet Meet?
Yummylicious Tofu Skillet |
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If you are looking for a great way to start your day, and your are looking for a vegan way to do it, then look no further. What Course Is Yummylicious Tofu Skillet?Yummylicious Tofu Skillet is for Breakfast. How Long Does Yummylicious Tofu Skillet Recipe Take To Prepare?Yummylicious Tofu Skillet takes 10 minutes to prepare. How Long Does Yummylicious Tofu Skillet Recipe Take To Cook?Yummylicious Tofu Skillet takes 15 minutes to cook. How Many Servings Does Yummylicious Tofu Skillet Recipe Make?Yummylicious Tofu Skillet makes 4 servings. What Are The Ingredients For Yummylicious Tofu Skillet Recipe?The ingredients for Yummylicious Tofu Skillet are: ~1 Tbls Olive oil~1 pkg Nasoya (or any brand) Firm Tofu (drained WELL) ~1 lrg green or red bell pepper ~1 8oz pkg sliced mushrooms ~1 lrg sweet onion (use to your liking) ~1 can diced low sodium tomatoes (drained) ~1 pkg frozen spinach (thawed and squeezed to remove liquid) ~pinch of either Kosher or Sea Salt ~Pepper to taste ~Sprinkling of Italian seasoning ~If you feel froggy you can add a pinch of Cayenne How Do I Make Yummylicious Tofu Skillet?Here is how you make Yummylicious Tofu Skillet: ~Sautee the onions, bell peppers, and mushrooms until the onions and peppers begin to become translucent. ~Add the spinach and tomatoes and cook for about 2-3 minutes till heated~Add the Tofu and use spatula and crumble it in the pan.~Toss ingredients well, cover and cook on med-low for about 5-7 minutes.~If you don't mind adding a few more calories, you can sprinkle with shredded Mozzarella cheese (real cheese, not that processed stuff...lol) And hopefully ENJOY!Serving Size: 4 servingNumber of Servings: 4Recipe submitted by SparkPeople user DIZZYDR34M3R.What's The Nutritional Info For Yummylicious Tofu Skillet?The nutritional information for Yummylicious Tofu Skillet is:
What Dietary Needs Does Yummylicious Tofu Skillet Meet?The dietary needs meet for Yummylicious Tofu Skillet is Vegan |
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