The recipe Tomato saut?ed

Made From Scratch Recipes
  1. Made From Scratch Recipes
  2. Breakfast
  3. Tomato
  4. Chicken
  5. Tomato saut?ed

Tomato saut?ed recipe is a Breakfast meal that takes 15 minutes to make. If you enjoy for Breakfast, you will like Tomato saut?ed!

Tomato saut?ed

Tomato saut?ed Recipe
Tomato saut?ed

Tomato and pepper saut

What Course Is Tomato saut?ed?

Tomato saut?ed is for Breakfast.


How Long Does Tomato saut?ed Recipe Take To Prepare?

Tomato saut?ed takes 15 minutes to prepare.


How Long Does Tomato saut?ed Recipe Take To Cook?

Tomato saut?ed takes 15 minutes to cook.


How Many Servings Does Tomato saut?ed Recipe Make?

Tomato saut?ed makes 2 servings.


What Are The Ingredients For Tomato saut?ed Recipe?

The ingredients for Tomato saut?ed are:

100.0 Grams Red Ripe Tomatoes
50.0 Grams Onions, raw
50.0 gram(s) Onion (spring onions) - 100g (1 = 15g)
2.0 tbsp Extra Virgin Olive Oil
40.0 Grams Green Peppers (bell peppers)
200.0 gram White fish fillets
1.0 tsp Knorr Chicken Bouillon


How Do I Make Tomato saut?ed?

Here is how you make Tomato saut?ed:

Cut up all ingredients and stir fry in the olive oil. Add fish, knorr, salt and pepper to tasteServing Size: 2Number of Servings: 2.0Recipe submitted by SparkPeople user LEKPAME.


What's The Nutritional Info For Tomato saut?ed?

The nutritional information for Tomato saut?ed is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 226.4
  • Total Fat: 15.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 285.7 mg
  • Total Carbs: 6.8 g
  • Dietary Fiber: 1.6 g
  • Protein: 18.0 g

What Dietary Needs Does Tomato saut?ed Meet?

The dietary needs meet for Tomato saut?ed is Low Carb

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