Breakfast

Omelette ham,onion, tomato,and cheddar is for Breakfast.

Omelette ham,onion, tomato,and cheddar takes 15 minutes to prepare.

Omelette ham,onion, tomato,and cheddar takes 15 minutes to cook.

Omelette ham,onion, tomato,and cheddar makes 2 servings.

The ingredients for Omelette ham,onion, tomato,and cheddar are:

4 large Egg, fresh, whole, raw
1 cup, diced Ham, extra lean, (5% fat)
0.5 cup Sargento Classic Sharp Cheddar Fancy Shredded Natural Cheddar Cheese
0.5 cup, chopped Onions, raw
3 serving 2 Cherry Tomatoes
2 tbsp Butter, unsalted

Here is how you make Omelette ham,onion, tomato,and cheddar:

Sauté onions ham and tomatoes and pan with butter. Cook until slightly brown. Stir together eggs and whip until smooth. Add eggs to the pan and cook until slightly brown and then toss eggs to cook bottom side. Add cheddar cheese and fold in half. Cook until done, add a slight amount of cheddar cheese on top and serve. Serving Size: 2Number of Servings: 2Recipe submitted by SparkPeople user EMBOYER3535.

The nutritional information for Omelette ham,onion, tomato,and cheddar is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 463.9

• Total Fat: 33.5 g
• Cholesterol: 459.8 mg
• Sodium: 1,299.3 mg
• Total Carbs: 6.9 g
• Dietary Fiber: 1.0 g
• Protein: 33.5 g

The dietary needs meet for Omelette ham,onion, tomato,and cheddar is Low Carb