Breakfast

low carb buttermilk sun dried tomato quiche is for Breakfast.

low carb buttermilk sun dried tomato quiche takes 15 minutes to prepare.

low carb buttermilk sun dried tomato quiche takes 40 minutes to cook.

low carb buttermilk sun dried tomato quiche makes 8 servings.

The ingredients for low carb buttermilk sun dried tomato quiche are:

10 oz spinach thawed
half pint buttermilk
half pint heavy cream
sundried tomatoes (about 3)
8 oz diced lean ham
6oz shredded swiss cheese
6 eggs

Here is how you make low carb buttermilk sun dried tomato quiche:

Thaw spinach, drain excess water and pat into bottom of round casserole dish. mix eggs, cream and buttermilk, whipping lightly. Dice sundried tomatoes and toss into the liquid mixture. Add diced ham and swiss cheese over the spinach. Pour liquid mixture over dish, sprinkle with fresh nutmeg. Cook at 350 degrees until toothpick comes out clean, about 40 min. Number of Servings: 8Recipe submitted by SparkPeople user VELVETRABBIT.

The nutritional information for low carb buttermilk sun dried tomato quiche is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 312.9

• Total Fat: 23.6 g
• Cholesterol: 237.8 mg
• Sodium: 590.7 mg
• Total Carbs: 5.8 g
• Dietary Fiber: 1.0 g
• Protein: 19.8 g

The dietary needs meet for low carb buttermilk sun dried tomato quiche is Low Carb