Breakfast

Traditional Scrapple is for Breakfast.

Traditional Scrapple takes 30 minutes to prepare.

Traditional Scrapple takes several minutes to cook.

Traditional Scrapple makes 16 servings.

The ingredients for Traditional Scrapple are:

1 pound raw pork pcs, chopped
1 medium onion, chopped
1 tsp sea salt
1/8 tsp freshly ground black pepper
1/4 tsp thyme leaves
3 cups water
1 cup yellow corn meal
1/4 cup buckwheat flour
1 1/2 cups water

Here is how you make Traditional Scrapple:

Cook the pork and onions together in a heavy 3 quart saucepan with the salt, pepper and thyme until pork is cooked. Add the 3 cups water and bring to boil, simmer 10 minutes. Mix the cornmeal and buckwheat flour into the 1 1/2 cups water and gradually pour into meat mixture, stirring constantly. Cook on low heat for 10 more minutes, continuing to stir pretty much constantly. Spray a bread pan with cooking spray. Turn scrapple into pan and let it cool thoroughly. Refrigerate overnight. Slice into 16 pieces. Sprinkle each piece with a little flour and fry in a little fat.Number of Servings: 16Recipe submitted by SparkPeople user SCRAPPYGRAMMY.

The nutritional information for Traditional Scrapple is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 90.6

• Total Fat: 2.9 g
• Cholesterol: 22.4 mg
• Sodium: 165.7 mg
• Total Carbs: 7.3 g
• Dietary Fiber: 1.2 g
• Protein: 8.9 g