Breakfast

Karen's Italian Turkey Sausage Brunch Casserole is for Breakfast.

Karen's Italian Turkey Sausage Brunch Casserole takes 15 minutes to prepare.

Karen's Italian Turkey Sausage Brunch Casserole takes 40 minutes to cook.

Karen's Italian Turkey Sausage Brunch Casserole makes 4 servings.

The ingredients for Karen's Italian Turkey Sausage Brunch Casserole are:

Egg substitute, liquid (Egg Beaters), 1 cup
Skim Milk, 1 cup
100% wholewheat bread, 4 slices
1 M&M Turkey Sausage, cooked and sliced into thin rounds
Cheddar cheese - fat free, 3/4 cup
Pepper, black, 1/4 tsp
*Herb - Oregano, Dried (1 tsp)
*Basil, dried, 1 tsp
*Peppers, sweet, red, fresh, 1/2 cup, chopped

Here is how you make Karen's Italian Turkey Sausage Brunch Casserole:

Cook the turkey sausage in a frying pan that has been lightly sprayed with Pam olive oil cooking spray.In a medium bowl, combine the Egg Beaters, milk ,spices, red pepper and sausage. Dunk the bread in the mixture, coating both sides. Pour into an 8" greased cooking pan that has been sprayed with olive-oil flavoured Pam. Sprinkle with cheese.Bake in a 350F oven for about 35-40 minutes or until a skewr inserted in the center comes out clean.Number of Servings: 4Recipe submitted by SparkPeople user SYLPHANON.

The nutritional information for Karen's Italian Turkey Sausage Brunch Casserole is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 202.1

• Total Fat: 3.6 g
• Cholesterol: 19.6 mg
• Sodium: 670.5 mg
• Total Carbs: 19.5 g
• Dietary Fiber: 2.5 g
• Protein: 22.3 g