Breakfast

Turkey, bacon and pepper jack egg cups is for Breakfast.

Turkey, bacon and pepper jack egg cups takes 20 minutes to prepare.

Turkey, bacon and pepper jack egg cups takes 25 minutes to cook.

Turkey, bacon and pepper jack egg cups makes 12 servings.

The ingredients for Turkey, bacon and pepper jack egg cups are:

- 10 Eggs, fresh
- 1/4C Milk
- 1/4 tsp black pepper
-4 oz Hillshire Farms Deli Select Honey Rosted turkey breast
- 9 slices cooked Bacon
-4 oz Pepper Jack Cheese

Here is how you make Turkey, bacon and pepper jack egg cups:

-Cook bacon. Chop into small pieces-Shred cheese-chop turjey into small pices-line a muffin pan with silicone muffin cups-seperate bacon, turkey and cheese and put smae amount in each cup-Mix eggs, milk and pepper. Pour over meat and cheese and fill each cup-Bake at 350 for 20-30 mins until firm.Can be stored in fridge and reheaded in micro for 30-45 seconds for a quick breakfast.Try egg beaters or whites for a lower cal/cholesterol recipe. Turkey acon can also be used. Number of Servings: 12Recipe submitted by SparkPeople user NIKKIM2709.

The nutritional information for Turkey, bacon and pepper jack egg cups is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 135.0

• Total Fat: 9.3 g
• Cholesterol: 191.6 mg
• Sodium: 285.9 mg
• Total Carbs: 1.5 g
• Dietary Fiber: 0.0 g
• Protein: 10.5 g

The dietary needs meet for Turkey, bacon and pepper jack egg cups is Low Carb