Breakfast

Italian turkey frittata is for Breakfast.

Italian turkey frittata takes 15 minutes to prepare.

Italian turkey frittata takes 45 minutes to cook.

Italian turkey frittata makes 6 servings.

The ingredients for Italian turkey frittata are:

1 pkg Italian seasoned ground turkey
1/2 bag of frozen peppers and onions ( or fresh)
2/3 lg container of egg beaters
.50 Cup of shredded mozzarella cheese

Here is how you make Italian turkey frittata:

Preheat oven to 350 degrees.In a skillet on top of stove, Brown ground turkey, add peppers and onions and saute until thawed, Pour in Egg substitute and cook on stove top until it starts to firm around the edges. Put pan in oven (make sure handle is oven proof) and bake until cooked through, App. 45 minutes, and top with cheese, bake 5 more minutes to melt cheese on top. Serving Size: makes 6 servingsdNumber of Servings: 6Recipe submitted by SparkPeople user LISAMS31.

The nutritional information for Italian turkey frittata is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 189.2

• Total Fat: 7.0 g
• Cholesterol: 53.3 mg
• Sodium: 606.3 mg
• Total Carbs: 3.6 g
• Dietary Fiber: 1.0 g
• Protein: 25.7 g

The dietary needs meet for Italian turkey frittata is Low Carb