Breakfast

Cottage Cheese and Egg Muffins w/ Turkey Bacon and Cheddar is for Breakfast, Snack.

Cottage Cheese and Egg Muffins w/ Turkey Bacon and Cheddar takes 15 minutes to prepare.

Cottage Cheese and Egg Muffins w/ Turkey Bacon and Cheddar takes 30 minutes to cook.

Cottage Cheese and Egg Muffins w/ Turkey Bacon and Cheddar makes 9 servings.

The ingredients for Cottage Cheese and Egg Muffins w/ Turkey Bacon and Cheddar are:

2/3 c. fat free cottage cheese
1/4 c. grated parmesan
1/4 c. Heart Healthy Bisquick
2/3 c. Heart Healthy Bisquick
1 tsp baking powder
1/4 tsp kosher salt
2 eggs, beaten
1/4 c. liquid egg whites
3 tbsp water
3 strips of turkey bacon
1/2 c. low fat cheddar cheese
1 tbsp green onions/scallions

Here is how you make Cottage Cheese and Egg Muffins w/ Turkey Bacon and Cheddar:

Preheat oven to 400 F.In mixing bowl, combine cottage cheese, parmesan, Bisquick, baking powder, salt, eggs, and water. Mix until well combined, then gently stir in bacon, sharp cheddar, and green onions.Spray foil muffin cups. Divide batter between nine muffin cups. Bake muffins 25-30 minutes or until lightly browned on top and set.Kalyn's original recipe called for: *1/4 c. white whole wheat flour and 2/3 c. almond meal - I used Bisquick*4 eggs - I used 2 eggs and 1/2 c. of liquid egg whites*1/4 c. finely diced ham - I used turkey bacon*Makes 6 muffins - I was able to get 9Number of Servings: 9Recipe submitted by SparkPeople user REE2LOSE.

The nutritional information for Cottage Cheese and Egg Muffins w/ Turkey Bacon and Cheddar is:

• Servings Per Recipe: 9
• Amount Per Serving
• Calories: 122.8

• Total Fat: 5.3 g
• Cholesterol: 59.2 mg
• Sodium: 406.9 mg
• Total Carbs: 9.9 g
• Dietary Fiber: 0.0 g
• Protein: 9.0 g

The dietary needs meet for Cottage Cheese and Egg Muffins w/ Turkey Bacon and Cheddar is Low Carb