Breakfast

Pepper and Turkey Omlette is for Breakfast.

Pepper and Turkey Omlette takes several minutes to prepare.

Pepper and Turkey Omlette takes several minutes to cook.

Pepper and Turkey Omlette makes 2 servings.

The ingredients for Pepper and Turkey Omlette are:

2 oz. Sara Lee Honey Smoked Turkey Breast-Diced
1/2 Yellow Bell Pepper-Diced
1/2 Golden or Red Bell Pepper-Diced
1/4 Green Bell Pepper-Diced
68g Diced Tomato
56g 2% Mozzerella-Grated
3/4 Cup Southwest Style Egg Beaters

Here is how you make Pepper and Turkey Omlette:

Prepare a skillet with cooking spray. Warm pan on medium or a little bit higher temp. When ready, add Egg Beaters. Spread evenly the turkey, peppers and half of the cheese. Ensure that all of the Egg Beaters is getting cooked by tipping the pan slightly to get the liquid part to run to the sides. Lift an edge with a spatula to allow liquid to go underneath. When no more liquid runs, place the majority of tomatos on one half. Flip the other half over. Remove from pan. Sprinkle remaining cheese over the top and microwave for 30 seconds to melt the cheese. Sprinkle the remaining tomatos over the top. Cut in half. Makes two 262 gram servings.Number of Servings: 2Recipe submitted by SparkPeople user HAWAIIANDREAMER.

The nutritional information for Pepper and Turkey Omlette is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 186.8

• Total Fat: 6.8 g
• Cholesterol: 95.0 mg
• Sodium: 779.5 mg
• Total Carbs: 8.7 g
• Dietary Fiber: 1.4 g
• Protein: 22.0 g