Breakfast

Caramelized onion, turkey sausage, potato fritatta is for Breakfast.

Caramelized onion, turkey sausage, potato fritatta takes 10 minutes to prepare.

Caramelized onion, turkey sausage, potato fritatta takes 60 minutes to cook.

Caramelized onion, turkey sausage, potato fritatta makes 4 servings.

The ingredients for Caramelized onion, turkey sausage, potato fritatta are:

1 large onion
9 links turkey breakfast sausage
2 medium potatoes
4 large eggs
5 egg whites
1/4 cup grated parmesan cheese
1 tbsp canola oil
2 tsp fresh thyme
Old bay seasoning to taste
Salt and pepper to taste

Here is how you make Caramelized onion, turkey sausage, potato fritatta:

Pre-heat the oven to 350Bake potatoes, either by microwave or in the oven.While the potatoes are baking, caramelize the onion in a large cast iron skillet. Cook the turkey sausage according to the package directions, slice, and add to pan with the onions. Peel and dice the potatoes and add them to the pan with the onion and sausage. Add thyme and old bay. Cook over medium heat for 2 minutesIn a bowl, combine the whole eggs, egg whites, and cheese. Beat together. Add to the pan and cook over medium heat for about 2 minutes, until the sides set. Put pan in the oven and cook for 15 minutes, or until the fritatta is cooked through.Serving Size: 4 slicesNumber of Servings: 4Recipe submitted by SparkPeople user ELWINTEZ.

The nutritional information for Caramelized onion, turkey sausage, potato fritatta is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 329.4

• Total Fat: 15.8 g
• Cholesterol: 219.9 mg
• Sodium: 555.1 mg
• Total Carbs: 23.6 g
• Dietary Fiber: 3.0 g
• Protein: 23.1 g