Breakfast

Turkey Souse is for Breakfast.

Turkey Souse takes 10 minutes to prepare.

Turkey Souse takes 60 minutes to cook.

Turkey Souse makes 6 servings.

The ingredients for Turkey Souse are:

3 lbs cut turkey wings
1 cup sliced onions
3 large potatoes cut in large pieces
1 tbsp salt
1 tbsp black pepper
1 tbsp allspice
3 whole bay leaves
1/4 cup of lime juice (real limes are excellent)
6 cups water
1 hot pepper depending on taste

Here is how you make Turkey Souse:

I use a pressure cooker for 20 minutes to cook the turkey but you can do it in the pot it will take longer. Cut up the onions and squeeze the lime (or use lime juice). Peel and cut up the potatoes. Put all the ingredients in the pot except the potatoes and boil for 10 - 15 minutes (longer if you did not use pressure cooker. Add the potatoes and cook until tender. Add the pepper.Serving Size: Makes 6 two cup servings.Number of Servings: 6Recipe submitted by SparkPeople user MALISMA.

The nutritional information for Turkey Souse is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 174.5

• Total Fat: 2.1 g
• Cholesterol: 10.8 mg
• Sodium: 1,208.2 mg
• Total Carbs: 33.7 g
• Dietary Fiber: 5.6 g
• Protein: 6.8 g

The dietary needs meet for Turkey Souse is Low Fat