Breakfast

Turkey Sausage From Scratch is for Breakfast.

Turkey Sausage From Scratch takes 5 minutes to prepare.

Turkey Sausage From Scratch takes 5 minutes to cook.

Turkey Sausage From Scratch makes 4 servings.

The ingredients for Turkey Sausage From Scratch are:

1/2 Pound Ground Turkey
1 Tbsp. Diced Yellow Onion
1-1/2 Tsp. Garlic, Minced
1/2 Tsp. Oregano
1/4 Tsp. Sage
1/4 Tsp. Red Pepper Flakes
1/4 Tsp. Ground Black Pepper
1/4 Tsp. Salt
Cooking Spray Or Olive Oil Spray

Here is how you make Turkey Sausage From Scratch:

1: In a bowl, combine turkey, onion, garlic, oregano, sage, red pepper flakes (or paprika for a less spicy taste), black pepper, and salt. Using a fork or clean hands, mix all ingredients together well.2: Separate your meat mixture into four equal portions. Roll each portion into a ball. Place each ball individually between two pieces of wax paper or cellophane wrap and flatten balls into patties.3: Mist a fry pan or electric skillet with cooking spray or olive oil. Heat skillet on medium high until a water droplet will sizzle when added to pan. Place patties in the pan and cook for 2 minutes on each side, or until the center of the patty is no longer pink. If patty is browning faster than the center is cooking, turn your heat down to medium.4: Serve hot or refrigerate or freeze. Uncooked patties can be stored in your freezer for one month and refrigerator for 3-4 days if layered in wax paper or cellophane, and kept in an airtight container. Cooked patties in an airtight container can be kept frozen for 3 months.Serving Size: Makes 4 ServingsNumber of Servings: 4Recipe submitted by SparkPeople user CHRISKENANDKIDS.

The nutritional information for Turkey Sausage From Scratch is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 90.1

• Total Fat: 4.1 g
• Cholesterol: 40.5 mg
• Sodium: 188.2 mg
• Total Carbs: 0.9 g
• Dietary Fiber: 0.2 g
• Protein: 10.8 g

The dietary needs meet for Turkey Sausage From Scratch is Gluten Free