Breakfast

Breakfast Frittata, Spinach and Turkey, Whole Eggs is for Breakfast.

Breakfast Frittata, Spinach and Turkey, Whole Eggs takes 15 minutes to prepare.

Breakfast Frittata, Spinach and Turkey, Whole Eggs takes 20 minutes to cook.

Breakfast Frittata, Spinach and Turkey, Whole Eggs makes 12 servings.

The ingredients for Breakfast Frittata, Spinach and Turkey, Whole Eggs are:

6 c Baby Spinach
16 oz Turkey Breakfast Sausage
1/4 c Chopped Onion
1 Clove of Garlic, Chopped
8 Eggs, Beaten
1/2 c Skim Milk
1/2 c Parmesan Cheese

Here is how you make Breakfast Frittata, Spinach and Turkey, Whole Eggs:

Preheat oven to 425Brown Sausage, Drain save drippingsSaute Onion and Garlic in drippingsAdd Spinach to Onion and Garlic, cook until wilted downDrain Spinach, Onion, and Garlic, if neededBeat Eggs with Milk until frothyStir together Spinach mixture with Egg mixture and add CheesePour into 13x9 baking dish Bake at 425 for 15-20 min or until eggs are setServing Size: 12 ServingsNumber of Servings: 12Recipe submitted by SparkPeople user DAMU79.

The nutritional information for Breakfast Frittata, Spinach and Turkey, Whole Eggs is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 167.3

• Total Fat: 11.5 g
• Cholesterol: 154.3 mg
• Sodium: 387.2 mg
• Total Carbs: 2.0 g
• Dietary Fiber: 0.6 g
• Protein: 12.2 g