Breakfast

Vanilla green Wonder is for Breakfast.

Vanilla green Wonder takes 10 minutes to prepare.

Vanilla green Wonder takes 10 minutes to cook.

Vanilla green Wonder makes 1 servings.

The ingredients for Vanilla green Wonder are:

1 cup/250 ml. unsweetened almond milk
1/2 cucumber
1/2 banana, frozen
1/4 avocado
1 small handful of spinach
1 scoop vanilla pea protein powder (or 2 ? 3 Tbsp. hemp seeds)
1 Tbsp. chia seeds
1 Tbsp. flax seeds (or flax oil)
1 date, pitted
1/4 teaspoon vanilla extract
ice, as needed

Here is how you make Vanilla green Wonder:

1.) Wash cucumber and spinach well.2.) Add almond milk, cucumber, spinach and avocado to blender and blend on high for 30 seconds.3.) Add remaining ingredients to blender and blend on high for 45 ? 60 seconds until smooth.Serving Size: Makes 1 cupNumber of Servings: 1Recipe submitted by SparkPeople user BORN2BEALIVE.

The nutritional information for Vanilla green Wonder is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 236.8

• Total Fat: 14.6 g
• Cholesterol: 0.0 mg
• Sodium: 181.4 mg
• Total Carbs: 27.2 g
• Dietary Fiber: 11.3 g
• Protein: 6.9 g

The dietary needs meet for Vanilla green Wonder is Vegan