Breakfast

Vegan Cranberry Orange Bannock is for Breakfast, Snack.

Vegan Cranberry Orange Bannock takes 10 minutes to prepare.

Vegan Cranberry Orange Bannock takes 12 minutes to cook.

Vegan Cranberry Orange Bannock makes 8 servings.

The ingredients for Vegan Cranberry Orange Bannock are:

1 1/2 C whole wheat flour
1 C rolled oats
1 Tbsp baking powder
Pinch of salt
1/4 C unsweetened applesauce
1/2 C nonfat vanilla soy milk (almond milk works great too)
1/2 C cranberries (fresh or frozen) chopped
1 Tbsp orange zest
or
Zest of one washed orange grated
1 Tbsp (approx) oil

Here is how you make Vegan Cranberry Orange Bannock:

Preheat oven to 450 degrees F. Mix dry ingredients and orange zest in a large bowl until combined. Add applesauce and soy milk at once and mix just until combined. You should have a cookie like dough. Do not over mix. Oil a 10" cast iron skillet or round cake pan. Turn dough into oiled pan and pat dough to edges with wet hands. Before baking the bannock, cut or score the dough into 8 wedges. This makes it easier to cut apart after baking. Bake at 450 degrees for 10 - 12 minutes for cast iron skillet or 12 - 15 minutes for cake pan or until browned lightly. Serving Size: Makes 8 Number of Servings: 8Recipe submitted by SparkPeople user GUENIVER.

The nutritional information for Vegan Cranberry Orange Bannock is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 141.5

• Total Fat: 2.8 g
• Cholesterol: 0.0 mg
• Sodium: 262.8 mg
• Total Carbs: 32.4 g
• Dietary Fiber: 5.2 g
• Protein: 4.7 g

The dietary needs meet for Vegan Cranberry Orange Bannock is Vegan