The recipe Eggs with Vegetables

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Eggs with Vegetables recipe is a Breakfast meal that takes 10 minutes to make. If you enjoy for Breakfast, you will like Eggs with Vegetables!

Eggs with Vegetables

Eggs with Vegetables Recipe
Eggs with Vegetables

This is full of flavor and veggies, less calories than my original recipe. Serving Suggestions, not included in calorie count: eat with English muffin or great as a breakfast burrito

What Course Is Eggs with Vegetables?

Eggs with Vegetables is for Breakfast.


How Long Does Eggs with Vegetables Recipe Take To Prepare?

Eggs with Vegetables takes 15 minutes to prepare.


How Long Does Eggs with Vegetables Recipe Take To Cook?

Eggs with Vegetables takes 10 minutes to cook.


How Many Servings Does Eggs with Vegetables Recipe Make?

Eggs with Vegetables makes 4 servings.


What Are The Ingredients For Eggs with Vegetables Recipe?

The ingredients for Eggs with Vegetables are:

Egg substitute, liquid (Egg Beaters), 1.5 cup
Green Peppers (bell peppers), 1 cup, chopped
Onions, raw, 1 cup, chopped
Mushrooms, fresh, 1 cup, pieces or slices
Summer squash, .5 cup, chopped
Olive Oil, 1 tbsp


How Do I Make Eggs with Vegetables?

Here is how you make Eggs with Vegetables:

Clean and chop all vegetables. Heat skillet and Olive Oil, saute vegetables until tender crisp, add egg substitute and continue cooking untill eggs are completely cooked. Serving Size: makes 4 1cup servingsNumber of Servings: 4Recipe submitted by SparkPeople user DUTCH1811.


What's The Nutritional Info For Eggs with Vegetables?

The nutritional information for Eggs with Vegetables is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 105.7
  • Total Fat: 3.6 g
  • Cholesterol: 0.9 mg
  • Sodium: 175.8 mg
  • Total Carbs: 7.4 g
  • Dietary Fiber: 1.5 g
  • Protein: 10.5 g

What Dietary Needs Does Eggs with Vegetables Meet?

The dietary needs meet for Eggs with Vegetables is Sugar Free


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