Breakfast

Bacon veggie frittata is for Breakfast.

Bacon veggie frittata takes 20 minutes to prepare.

Bacon veggie frittata takes 25 minutes to cook.

Bacon veggie frittata makes 8 servings.

The ingredients for Bacon veggie frittata are:

1/2 lb bacon
12 eggs
1/2 cup milk
1/2 bell pepper, diced finely
1.5 cups raw broccoli florets, chopped finely
1.5 cups raw cauliflower, chopped finely
1 tsp salt
1/2 tsp black pepper
1 1/2 tsp dried oregano
1/4 tsp ground mustard
pinch nutmeg
1 cup shredded sharp cheddar (or whatever cheese you like)

Here is how you make Bacon veggie frittata:

Preheat oven to 350 F.In a 12" cast iron skillet, fry the bacon until crisp. When cooled, crumble. Drain the bacon grease but keep the skillet hot.Meanwhile, beat the eggs in a large mixing bowl. Add the milk and spices and mix well. Add the vegetables and bacon, and mix again. Pour it into the hot skillet and sprinkle the cheese on top. Place into the oven. Bake for 25 minutes or until set in the middle.Serving Size: makes 8 generous piecesNumber of Servings: 8Recipe submitted by SparkPeople user VEEMAHREE.

The nutritional information for Bacon veggie frittata is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 302.2

• Total Fat: 20.8 g
• Cholesterol: 343.6 mg
• Sodium: 627.2 mg
• Total Carbs: 3.8 g
• Dietary Fiber: 0.6 g
• Protein: 24.1 g