Breakfast

Veggie Strata is for Breakfast.

Veggie Strata takes 20 minutes to prepare.

Veggie Strata takes 50 minutes to cook.

Veggie Strata makes 1 servings.

The ingredients for Veggie Strata are:

6 Large Eggs
4 Slices Wheat Bread
2 Cups of fresh spinach
1/2 Green Pepper (diced)
1/2 Red Pepper (diced)
1/3 Cup White onion (diced)
2 Cups Potatoes (hashbrowns/scalloped/diced)
1 Cup Unsweetened Orginal Almond Milk

Here is how you make Veggie Strata:

Grease 8x8 baking dish. Layer 4 pieces of wheat bread on bottom. Add a layer of potatoes on top of bread. Saute Onion and peppers on Med-High for a couple minutes, and add spinach until slightly wilted. Place sauteed veggies on top of potatoes in dish. Wisk Eggs with milk and add a little bit of salt and pepper. Add mixture on top of veggies in dish.Lastly, sprinkle shredded cheese evenly on top.(If possible, prep casserole and let set refrigerated over night)Cook 350 degrees for 45-50 minutes. Test with tooth pick.Serving Size: Makes 6 servingsNumber of Servings: 1Recipe submitted by SparkPeople user BLANKECY.

The nutritional information for Veggie Strata is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 1,409.7

• Total Fat: 66.2 g
• Cholesterol: 1,185.4 mg
• Sodium: 3,335.7 mg
• Total Carbs: 125.9 g
• Dietary Fiber: 18.0 g
• Protein: 77.8 g

The dietary needs meet for Veggie Strata is Vegetarian