Breakfast

Paleo-Chick-Veggie Heaven (pg.58) is for Breakfast.

Paleo-Chick-Veggie Heaven (pg.58) takes 10 minutes to prepare.

Paleo-Chick-Veggie Heaven (pg.58) takes 15 minutes to cook.

Paleo-Chick-Veggie Heaven (pg.58) makes 2 servings.

The ingredients for Paleo-Chick-Veggie Heaven (pg.58) are:

1 TBS. EVOO
1 medium onion, chopped
1 clove garlic, minced
10 medium stalks fresh asparagus, chopped
1 large carrot, sliced very thinly
6 oz. chicken breast, chopped
10 oz. fresh spinach
1 TBS. lemon juice

Here is how you make Paleo-Chick-Veggie Heaven (pg.58):

In skillet, saute' onion and garlic over medium heat for about 5 minutes or until tender.Add asparagus & carrots and continue to saute' for additional 5 minutes.Mix in chicken. Cook until hot.Fold in spinach, remove from heat, and cover for one minute.Remove cover and drizzle mixture with lemon juice.Serve hot.Serving Size: Makes two servings.Number of Servings: 2Recipe submitted by SparkPeople user LEBOOBOO.

The nutritional information for Paleo-Chick-Veggie Heaven (pg.58) is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 244.0

• Total Fat: 8.7 g
• Cholesterol: 49.3 mg
• Sodium: 195.9 mg
• Total Carbs: 18.1 g
• Dietary Fiber: 6.9 g
• Protein: 26.6 g