The recipe Veggie Egg Pot

Made From Scratch Recipes

Veggie Egg Pot recipe is a Breakfast meal that takes 25 minutes to make. If you enjoy for Breakfast, you will like Veggie Egg Pot!

Veggie Egg Pot

Veggie Egg Pot Recipe
Veggie Egg Pot

What Course Is Veggie Egg Pot?

Veggie Egg Pot is for Breakfast.


How Long Does Veggie Egg Pot Recipe Take To Prepare?

Veggie Egg Pot takes 10 minutes to prepare.


How Long Does Veggie Egg Pot Recipe Take To Cook?

Veggie Egg Pot takes 25 minutes to cook.


How Many Servings Does Veggie Egg Pot Recipe Make?

Veggie Egg Pot makes 4 servings.


What Are The Ingredients For Veggie Egg Pot Recipe?

The ingredients for Veggie Egg Pot are:

4 Baby bell Cheeses
4 Tablespoons salsa
1 cup Fresh spinach chopped
1/2 cup eg whites beaten
1/3 cup Pramesan Cheese
2 Tablespoons Ricotta cheese


How Do I Make Veggie Egg Pot?

Here is how you make Veggie Egg Pot:

4 ramikens - Cut up a baby bell into each oneTop with 1 teaspoon salsaTop with Chopped fresh spinach.In a bowl wisk together 1/2 cup egg whites, 1 palmful of Parm, salt and pepper, and 1 tablespoons of Full fat ricotta. Spoon over the spinach.Bake at 350 until eggs are set and slightly browned. Makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user CATKAYNE.


What's The Nutritional Info For Veggie Egg Pot?

The nutritional information for Veggie Egg Pot is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 185.8
  • Total Fat: 10.5 g
  • Cholesterol: 34.2 mg
  • Sodium: 445.9 mg
  • Total Carbs: 3.4 g
  • Dietary Fiber: 0.2 g
  • Protein: 18.5 g

What Dietary Needs Does Veggie Egg Pot Meet?

The dietary needs meet for Veggie Egg Pot is Low Carb


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