The recipe Veggie, Ham and Egg Cups
Veggie, Ham and Egg Cups recipe is a Breakfast, Snack meal that takes 20 minutes to make. If you enjoy for Breakfast, Snack, you will like Veggie, Ham and Egg Cups!
Veggie, Ham and Egg Cups
- What Course Is Veggie, Ham and Egg Cups?
- How Long Does Veggie, Ham and Egg Cups Recipe Take To Prepare?
- How Long Does Veggie, Ham and Egg Cups Recipe Take To Cook?
- How Many Servings Does Veggie, Ham and Egg Cups Recipe Make?
- What Are The Ingredients For Veggie, Ham and Egg Cups Recipe?
- How Do I Make Veggie, Ham and Egg Cups?
- What's The Nutritional Info For Veggie, Ham and Egg Cups?
- What Type Of Cuisine Is Veggie, Ham and Egg Cups?
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I love quick and easy dishes that I can have ready in minutes on workdays, so I make these on Sunday afternoons, and warm one up to eat with my coffee for breakfast during the week. Sometimes I take one with me to warm up for a break later in the morning, if I decide to have something different for breakfast. If you use your imagination, you can easily change this up with different veggies and seasonings. Enjoy! 
What Course Is Veggie, Ham and Egg Cups?Veggie, Ham and Egg Cups is for Breakfast, Snack. How Long Does Veggie, Ham and Egg Cups Recipe Take To Prepare?Veggie, Ham and Egg Cups takes 10 minutes to prepare. How Long Does Veggie, Ham and Egg Cups Recipe Take To Cook?Veggie, Ham and Egg Cups takes 20 minutes to cook. How Many Servings Does Veggie, Ham and Egg Cups Recipe Make?Veggie, Ham and Egg Cups makes 6 servings. What Are The Ingredients For Veggie, Ham and Egg Cups Recipe?The ingredients for Veggie, Ham and Egg Cups are: 1 Bag Broccoli Slaw5 Scallions sliced 1 cup sliced Fresh Mushrooms 12 Slices Deli Thin Sliced Black Forest Ham- Oscar Meyer 98% fat free 6 Eggs a little chicken broth (about a half cup) Salt Free Savory Seasoning to taste Black Pepper to taste Salt to taste How Do I Make Veggie, Ham and Egg Cups?Here is how you make Veggie, Ham and Egg Cups: Saute broccoli slaw, scallions, mushrooms and potato in chicken broth & seasonings to taste until veggies are as soft as you like, and liquid is gone and veggies begin to brown on bottom. *just use a small amount of chicken broth, I used about a half cup*Line large muffin tin cups with 2 slices of the really thin sliced Black Forest Ham (or whatever kind you like in the Deli Thin 98% Fat Free Variety ... adjust calories if you use something else)Fill cups with the cooked veggie mixture, and crack an egg on top of each. Bake in 400 degree pre-heated oven about 10 minutes or until eggs are set to your liking. (you could also just whip up the eggs or stir in with the veggie mixture if you like and divide evenly among the 6 cups)Makes 6 servingsServing Size: Makes 6 ServingsNumber of Servings: 6Recipe submitted by SparkPeople user MSSHERRIEG.What's The Nutritional Info For Veggie, Ham and Egg Cups?The nutritional information for Veggie, Ham and Egg Cups is:
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