The recipe Veggie Poached eggs

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Veggie Poached eggs recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Veggie Poached eggs!

Veggie Poached eggs

Veggie Poached eggs Recipe
Veggie Poached eggs

What Course Is Veggie Poached eggs?

Veggie Poached eggs is for Breakfast.


How Long Does Veggie Poached eggs Recipe Take To Prepare?

Veggie Poached eggs takes several minutes to prepare.


How Long Does Veggie Poached eggs Recipe Take To Cook?

Veggie Poached eggs takes several minutes to cook.


How Many Servings Does Veggie Poached eggs Recipe Make?

Veggie Poached eggs makes 4 servings.


What Are The Ingredients For Veggie Poached eggs Recipe?

The ingredients for Veggie Poached eggs are:

Soften carrots and asparagus in oil on skillet, add spinach and sauce till heated. Make 4 holes in sauce, crack eggs and poach in sauce.


How Do I Make Veggie Poached eggs?

Here is how you make Veggie Poached eggs:

Number of Servings: 4Recipe submitted by SparkPeople user SLK232.


What's The Nutritional Info For Veggie Poached eggs?

The nutritional information for Veggie Poached eggs is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 127.1
  • Total Fat: 6.9 g
  • Cholesterol: 211.0 mg
  • Sodium: 369.6 mg
  • Total Carbs: 8.4 g
  • Dietary Fiber: 2.5 g
  • Protein: 8.2 g

What Dietary Needs Does Veggie Poached eggs Meet?

The dietary needs meet for Veggie Poached eggs is Vegetarian


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