The recipe Open Face Veggie Omelet

Made From Scratch Recipes

Open Face Veggie Omelet recipe is a Breakfast meal that takes 20 minutes to make. If you enjoy for Breakfast, you will like Open Face Veggie Omelet!

Open Face Veggie Omelet

Open Face Veggie Omelet Recipe
Open Face Veggie Omelet

I made this in an 8" skillet. The eggs come out kind of thick looking. You could make this in a larger skillet and fold over like a real omelet. You can also substitute and blend or flavored cheese(note this will change the nutritional value). You could also use your favorite veggies. I also used some Chipotle seasoning for a little heat.

What Course Is Open Face Veggie Omelet?

Open Face Veggie Omelet is for Breakfast.


How Long Does Open Face Veggie Omelet Recipe Take To Prepare?

Open Face Veggie Omelet takes 10 minutes to prepare.


How Long Does Open Face Veggie Omelet Recipe Take To Cook?

Open Face Veggie Omelet takes 20 minutes to cook.


How Many Servings Does Open Face Veggie Omelet Recipe Make?

Open Face Veggie Omelet makes 1 servings.


What Are The Ingredients For Open Face Veggie Omelet Recipe?

The ingredients for Open Face Veggie Omelet are:

10 medium sliced fresh mushrooms
1 cup frozen broccoli florets
2 slices of red onion
3/4 cups of 100% liquid egg whites
1/4 cup of Egg Beaters
1/4 cup of pizza blend cheese
cooking spray
1/4 tsp sea salt
any other salt free flavored seasoning of your choice


How Do I Make Open Face Veggie Omelet?

Here is how you make Open Face Veggie Omelet:

Spray skillet with cooking spray. Start cooking broccoli first then add onions and mushrooms. Cook until mushrooms are done. Set veggies aside. Mix your Egg beaters and egg whites and put them in the skillet. Lift the sides of the egg mixture up for more liquid to go under already cooked portion. When most of the egg is cooked on top flip your eggs over and continue cooking the other side. When your eggs are ready slide onto plate. Take reserved veggies and put back in skillet for about 1 minute to warm up. Top egg with veggies and cover with cheese. Serving Size: makes 1 omeletNumber of Servings: 1Recipe submitted by SparkPeople user TERESAL43.


What's The Nutritional Info For Open Face Veggie Omelet?

The nutritional information for Open Face Veggie Omelet is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 271.4
  • Total Fat: 7.6 g
  • Cholesterol: 25.0 mg
  • Sodium: 1,057.7 mg
  • Total Carbs: 16.4 g
  • Dietary Fiber: 4.5 g
  • Protein: 33.8 g

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