The recipe Hash Brown Crusted Veggie Quiche

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Hash Brown Crusted Veggie Quiche recipe is a Breakfast meal that takes 65 minutes to make. If you enjoy for Breakfast, you will like Hash Brown Crusted Veggie Quiche!

Hash Brown Crusted Veggie Quiche

Hash Brown Crusted Veggie Quiche Recipe
Hash Brown Crusted Veggie Quiche

A delicious and nutritious quiche that is a stand alone meal.

What Course Is Hash Brown Crusted Veggie Quiche?

Hash Brown Crusted Veggie Quiche is for Breakfast.


How Long Does Hash Brown Crusted Veggie Quiche Recipe Take To Prepare?

Hash Brown Crusted Veggie Quiche takes 20 minutes to prepare.


How Long Does Hash Brown Crusted Veggie Quiche Recipe Take To Cook?

Hash Brown Crusted Veggie Quiche takes 65 minutes to cook.


How Many Servings Does Hash Brown Crusted Veggie Quiche Recipe Make?

Hash Brown Crusted Veggie Quiche makes 4 servings.


What Are The Ingredients For Hash Brown Crusted Veggie Quiche Recipe?

The ingredients for Hash Brown Crusted Veggie Quiche are:

OreIda Country Style Hash Browns, 3 cups
Egg, fresh, 3 large
egg white, fresh, 4 large
Zucchini, 1 cup, sliced
Spinach, fresh, 3 cup
Broccoli, fresh, 2 cup, chopped
Onions, raw, .75 cup, chopped
Garlic, 1 clove
*Skim Milk, 1.3 cup
Pepper, red or cayenne, 1 tsp
Butter, unsalted, 2 tbsp
Feta Cheese, .5 cup, crumbled
Parmesan Cheese, grated, .25 cup


How Do I Make Hash Brown Crusted Veggie Quiche?

Here is how you make Hash Brown Crusted Veggie Quiche:

Combine hash browns and butter in a greased 9-in. pie plate. Press onto the bottom and up the sides, forming a shell. Bake at 425 degrees for 25 minutes. In a medium frying pan, cook diced onion and garlic with a bit of vegetable oil (or cooking spray) over medium-high heat until translucent and tender. Add in fresh vegetables til soft. Add spinach and cook until just wilted. Set aside to cool for a few minutes. MIx remaining ingredients in a bowl, mix in vegetables and pour over hash brown crust, top with a little feta and parmesan and return to oven at 325 degrees for 40 minutes, or until knife into center comes out clean.Serving Size: 4 slicesNumber of Servings: 4Recipe submitted by SparkPeople user MOONSHINEAL04.


What's The Nutritional Info For Hash Brown Crusted Veggie Quiche?

The nutritional information for Hash Brown Crusted Veggie Quiche is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 305.1
  • Total Fat: 15.8 g
  • Cholesterol: 177.5 mg
  • Sodium: 518.7 mg
  • Total Carbs: 22.8 g
  • Dietary Fiber: 4.3 g
  • Protein: 20.5 g

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